About US
Hello My name is Jamie Maden. Since 2006 I have been practicing Yoga. Yoga became a part of my life when I was seeking ways to maintain a healthy Mind and Body battling stressors. Stress of having Graves Disease, and MTHFR Gene, like many also the daily tasks of Being a Military Wife, and Mother away from family.
Unspoken stressors (suppression) affects us all, and is toxic. Mind, Body, and Soul you can’t heal one without healing the others. Yoga has taught me to take out the trash in my mind. Yes Old Habits, Old patterns, and treat my body as a temple. Ever heard the saying what one feels in your heart, you think in your thoughts, and speak out of your mouth. It is true, when we clear the toxicity out of our soul (heart), mind and body, we heal. Healing is inside out, we reflect on the outside what we feel on the inside. Transformation happens as we heal, it is a process, a practice on and off the mat. I have learned to respect my body, eat better and live better. Sowing that seed out into the world is an honor and privilege. I am humbled and grateful to serve the community.
JLM CYT ERYT 500, YACEP
Meet Dori Grace she is a Teacher, Mother, and Advanced Breathwork & Somatic Practitioner. Dori also specializes in Breathwork Reiki as a Practitioner. Dori provides a compassionate, supportive space for healing, empowering each individual to reconnect with their inner strength feeling grounded, balanced, and renewed.
Dori is bringing to Stretchability Private Reiki Sessions, monthly Transformational Breath Work Classes & Workshops, some Healing Sounds & Sound bowls will be included. Stay on the look out for updates on SonRiseYoga, LLC Instagram & Facebook posts, also Dori’s personal IG below.
To contact Dori for Reiki sessions please reach out to on Instagram @soul.fulsomatics or contact via text with name at 1-706-599-2482.
Cheryl Snyder is a dedicated health and wellness enthusiast with over 13 years of experience in the field. Her journey began as a group fitness instructor, which eventually led her to meditation and earning her 200-hour yoga certification in 2020. Cheryl became a sound healing practitioner in 2021 and expanded her expertise by completing two crystal healing practitioner certifications in 2023.
As the owner of Scorpio Sun Crystals, Cheryl loves connecting people with crystals and sharing her passion through crystal education. She also organizes annual crystal-digging trips and retreats in Arkansas, combining her love for nature, adventure and community.
Most recently, Cheryl has embraced her passion for astrology, offering natal chart readings paired with crystal recommendations to help enhance her clients' lives. In her free time, she enjoys reading, traveling, and spending quality moments with friends. Cheryl’s holistic approach inspires others to explore wellness in mind, body, and spirit.
You are Seen, You are Loved, You are Valued and Yes You are Capable.
— JLM CYT ERYT500